Fat Loss & Muscle Toning Workouts by Body Buddies

Why download Fat Loss & Muscle Toning Workouts by Body Buddies?

Fat Loss & Muscle Toning Workouts by Body Buddies is an easy-to-use daily workout trainer designed by Kristy Jo, Master Physique Sculptor, Personal Trainer, Fitness Nutrition Specialist, and published Author. Kristy Jo’s programs have shaped elite physique competitors, fitness models, and everyday people who want to lose weight, tone up, and feel a sense of physical prowess that brings confidence to their lives.

Body Buddies features a wide variety of workouts that fit your schedule, access to equipment, and fitness goals. The fat blasting and muscle toning workouts focus on strategic implementation of the latest science to yield greater results in less time. That means you benefit from variety and volume, and will notice results soon!


Features on Fat Loss & Muscle Toning Workouts by Body Buddies
- Access free and premium workouts designed by certified personal trainer Kristy Jo
- 40+ workouts and hundreds of exercises with instructions and high-quality videos
- Simple, easy to use -- start working out within 30 seconds of downloading Body Buddies
- Voice prompted so you can focus on the workout without looking at the screen
- Timer tells you how long to rest in between exercises and sets
- Leave workout notes for yourself
- Track progress and save your favorite workouts


What’s in the app?
- A wide variety of workouts: tabata, circuit, and HIIT to keep higher volume in less time for strength training and cardio
- Get your workout in no matter how much time you have: workouts range from under 5 mins to over 60 mins
- Fitness enthusiasts from beginners to advanced will find great body-improving power with Body Buddies!


Upgrade to Premium
- Unlock Kristy Jos entire workout library by becoming a Premium member of Fat Loss & Muscle Toning Workouts by Body Buddies.
- With your Premium membership to the Body Buddies Fat Loss & Muscle Toning Workouts app, you’ll receive unlimited access to all of the Body Buddies workouts, not to mention the new workouts and exercises that are added every month!

NOTE:
This app may use your location even when it isn’t open, which can decrease device battery life.